Veterans & First Responders
It takes courage to reach out and talk about things that bother us. Understanding and accepting that it’s okay to talk about it…is okay!
Below are some of the common struggles SB Psychology can assist you with:
experienced one or more recent or past traumatic event(s)
distressing & intrusive thoughts that won’t go away
having nightmares and disturbed sleeping patterns
trying to avoid stressful thoughts or places that remind you of something difficult
dealing with intense emotional reactions of fear, anger, shame, guilt and disgust
loss of interest in activities or things you used to enjoy
unresolved grief
having suicidal ideations
eating disorders, disordered eating & body image issues
problems with work & personal boundaries
relationship & communication issues
having difficulty adjusting to civilian life or creating a personal routine for yourself
“STRENGTH doesn’t come from what you CAN do. It comes from overcoming the things you once thought you couldn’t.”